gut health Programmes
This programme is for you if you either suffer digestive issues such as gas, bloating, constipation or general digestive discomfort; or you want to optimise your gut health to support your overall health. Simple changes can make significant improvements to your digestion. In addition, you will learn how to best support you gut health and the importance it plays in your overall health from improving mental health, your immune system and reducing the risk of colon cancer.