unique and personalised Nutrition and Wellbeing Programmes.
Support and guidance to achieve lifelong lifestyle changes to nutritional freedom.
Evidence-based nutrition and wellbeing advice along with expert recommendations of practical tips and change techniques.
This programme is for you if you either suffer digestive issues such as gas, bloating, constipation or general digestive discomfort; or you want to optimise your gut health to support your overall health. Simple changes can make significant improvements to your digestion. In addition, you will learn how to best support you gut health and …
more info / pricesThis programme is for you if you are transiting to a different way of eating such as plant based or vegan, if you have low energy, feel tired, have challenges relating to the menopause, intuitive eating, if you want to optimise your nutrient intake to support health conditions, general health support, help with meal planning …
more info / pricesThis programme is for you if you are sick of dieting but want to lose weight. Here we will address your understanding of food and diet, explore your mindset to health, build healthy habits, identify coping strategies, understand how to eat intuitively, learn to trust yourself, discover the importance of movement, sleep and how to …
more info / pricesAll you need to do to find out if this is for you is to get in touch. I can offer you a FREE 30 minute discovery call and we will take it from there. Call Melanie on 07811 129099 or simply enter your details here and I will get back to you.
Food doesn’t have to be a problem.
Let’s talk.
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